The Annapurna Circuit Trek is a world-renowned adventure, offering breathtaking views of the Annapurna Massif, diverse landscapes, and a rich cultural experience. Spanning approximately 13 days, it takes you through terraced farmlands, alpine meadows, and high mountain passes, including the Thorong La Pass at 5,416 meters. A blend of physical challenge and serene beauty, the trek is a must for thrill-seekers and nature enthusiasts.
Annapurna Circuit Trek vs. Annapurna Base Camp Trek:
- Annapurna Circuit Trek: A longer, more diverse route encircling the Annapurna Massif, crossing high passes, and traversing varied terrains and climates.
- Annapurna Base Camp (ABC) Trek: A shorter journey leading directly to the base camp, focusing on close-up views of Annapurna and Machapuchare peaks.
- The Circuit offers more cultural and geographical variety, while the ABC trek is ideal for those with limited time.
Major Highlights:
- Crossing the Thorong La Pass, the highest point of the trek.
- Experiencing hot springs at Tatopani.
- Stunning views of peaks like Annapurna I-IV, Dhaulagiri, and Manaslu.
- Exploring diverse cultures, including Tibetan Buddhist villages and Hindu temples.
- Trekking through the Kali Gandaki Gorge, the world’s deepest.
Tour Itinerary:
Day 1: Arrive in Kathmandu
- Activity: Arrive at Tribhuvan International Airport, Kathmandu. Transfer to your hotel and check-in. Attend a briefing session with your trekking guide to understand the itinerary and prepare for the journey. Spend the rest of the day exploring nearby sites like Thamel or resting.
- Accommodation: Hotel in Kathmandu.
- Altitude: 1,400m.
Day 2: Drive from Kathmandu to Besisahar (7–8 hours)
- Activity: Embark on a scenic drive through Nepal’s countryside, passing lush greenery, rivers, and terraced fields. Besisahar is the starting point of the trek and offers initial glimpses of the Annapurna Range.
- Accommodation: Lodge in Besisahar.
- Altitude: 760m.
Day 3: Trek from Besisahar to Chame (6–7 hours)
- Activity: Start the trek through a trail featuring waterfalls, terraced farms, and villages. Walk along the Marsyangdi River and ascend to Chame, where you’ll see panoramic views of LamjungHimal and Annapurna II.
- Accommodation: Teahouse in Chame.
- Altitude: 2,670m.
Day 4: Chame to Pisang (5–6 hours)
- Activity: The trail climbs through pine and oak forests, crossing suspension bridges and steep paths. Arrive in Pisang, with a stunning view of Pisang Peak and Annapurna IV.
- Accommodation: Teahouse in Pisang.
- Altitude: 3,200m.
Day 5: Pisang to Manang (6–7 hours)
- Activity: Follow an arid path alongside a dramatic landscape. Visit Braga Monastery en route, the largest in the region. Arrive in Manang, where you can acclimatize and enjoy cultural interactions with locals.
- Accommodation: Teahouse in Manang.
- Altitude: 3,540m.
Day 6: Acclimatization Day in Manang
- Activity: Take a rest day to adapt to the high altitude. Short hikes to Gangapurna Lake or BhojoGompa are recommended. Learn about altitude sickness prevention and enjoy the serene surroundings.
- Accommodation: Teahouse in Manang.
- Altitude: 3,540m.
Day 7: Manang to Yak Kharka (4–5 hours)
- Activity: The trail ascends gradually through alpine meadows and juniper fields. Pass small villages and encounter yaks grazing. Yak Kharka offers great views of surrounding peaks.
- Accommodation: Teahouse in Yak Kharka.
- Altitude: 4,110m.
Day 8: Yak Kharka to ThorongPhedi (4–5 hours)
- Activity: Cross suspension bridges and follow steep trails leading to ThorongPhedi, the base camp for Thorong La Pass. Rest and prepare for the challenging ascent the next day.
- Accommodation: Teahouse in ThorongPhedi.
- Altitude: 4,420m.
Day 9: Cross Thorong La Pass (5,416m) and Trek to Muktinath (7–9 hours)
- Activity: Start early to cross Thorong La Pass, the trek’s highest point. Marvel at the panoramic views of the Himalayas. Descend steeply to Muktinath, a sacred site for Hindus and Buddhists.
- Accommodation: Teahouse in Muktinath.
- Altitude: 3,800m.
Day 10: Muktinath to Jomsom (5–6 hours)
- Activity: Visit Muktinath Temple before descending to Jomsom via Kagbeni. Enjoy the stark, wind-swept landscape of the Kali Gandaki Gorge.
- Accommodation: Teahouse in Jomsom.
- Altitude: 2,720m.
Day 11: Drive or Fly from Jomsom to Pokhara (30 min by flight or 6–7 hours by drive)
- Activity: Travel back to Pokhara. Spend the rest of the day exploring Phewa Lake or visiting local attractions like the World Peace Pagoda.
- Accommodation: Hotel in Pokhara.
- Altitude: 820m.
Day 12: Drive from Pokhara to Kathmandu (6–7 hours)
- Activity: Enjoy a scenic drive back to Kathmandu. Reflect on the trek and explore cultural landmarks like Swayambhunath or Kathmandu Durbar Square.
- Accommodation: Hotel in Kathmandu.
- Altitude: 1,400m.
Day 13: Departure from Kathmandu
- Activity: Transfer to the airport for your onward journey. If you have extra time, explore nearby attractions or go shopping for souvenirs.
- Altitude: 1,400m.
Best Season:
- Spring (March-May): Blooming rhododendrons and clear skies.
- Autumn (September-November): Ideal weather with excellent visibility.
Inclusion & Service Details:
Included
Not Included
Important Notes:
- Proper acclimatization is crucial to avoid altitude sickness.
- Be prepared for rapidly changing weather conditions.
- Trek with a guide for added safety and cultural insights.
Things to Carry:
- Trekking boots and socks.
- Warm clothing (jackets, thermals, gloves).
- Sleeping bag (rated for -10°C).
- Water bottles and purification tablets.
- Snacks and energy bars.
- Sunscreen, sunglasses, and a hat.
- Trekking poles.
- First aid kit and personal medications.
- Rain gear and backpack.
Know Before You Go:
- Fitness Level: Moderate to high fitness required.
- Permits: TIMS and Annapurna Conservation Area permits are mandatory.
- Altitude Risks: Gradual ascent and hydration are critical.
Annapurna Circuit Trek Overview with Trip Like Local
Food and Accommodation
During the trek, we arrange comfortable teahouses offering delicious and hygienic meals. You can enjoy breakfast, lunch, and dinner at your stay, with a variety of local and western dishes, including dal bhat, noodles, momos, pasta, and more. Drinks like ginger tea, milk tea, and black tea are also available.
Facilities: Electricity, Wi-Fi, and Water
- Electricity & Wi-Fi: Teahouses along the route provide Wi-Fi and electricity for an additional cost. However, Wi-Fi in higher altitudes will not be unreliable.
- Safe Drinking Water: Safe drinking water is available at teahouses. It’s recommended to carry water purification tablets, as tap water should only be consumed after purification. Bottled or filtered water is also available for purchase.
Trek Difficulty
The Annapurna Circuit Trek is for trekkers with good fitness and some experience of trekking is recommended. You’ll hike 5-6 hours daily, making it manageable with good health and determination.
Guides and Porters
Trip Like Local provides experienced, English-speaking guides and hardworking porters. Guides will lead the way, share insights about local culture, and ensure your safety. Porters will carry your heavy bags, making your trek enjoyable and hassle-free but will carry maximum weight of 18 KG.
Permits and Insurance
- Permits: You’ll need an Annapurna Conservation Area Project (ACAP) permit and a TIMS card for the trek.
- Insurance: Travel insurance is essential to cover unexpected incidents like injuries, altitude sickness, or emergency rescues.
Private or Group Treks
- Private Trek: Customize your trek to suit your preferences, schedule, and goals for a more personalized experience.
- Group Trek: Join a group to share the adventure with fellow trekkers, make new friends, and enjoy a collaborative trekking experience.
Money and Laundry Services
- ATM and Currency: ATMs and money exchange services are limited along the route. Carry enough Nepalese Rupees for expenses, as exchange services are mostly available in Kathmandu and Pokhara.
- Laundry: Laundry facilities are basic and often limited to handwashing. Carry extra clothes to manage the trek comfortably.
Accommodations Note:
- Teahouses provide basic amenities, including meals and shared rooms.
- Hot showers and Wi-Fi are available in some locations at an extra cost.
